Balsam pear cut, catch with salt, 10 minutes after washing, I am afraid of pesticides, with water once again immediately removed, should not be hot for long, will destroy the nutrition.
Wash salmon fin and marinate with soy sauce, cornstarch, salt, sugar and black pepper for 10 minutes.
Heat a skillet with oil, ginger and garlic until fragrant. Fry the salmon until both sides are golden brown and slightly burnt.
Add balsam pear and stir fry for a few times
Add water to half of the ingredients, color with oyster sauce, cover the pot and simmer over medium heat until dry.
Season the pan with salt and sugar and you're done. Such bitter melon absorbed the salmon juice, although bitter but also fragrant, very appetizing.
1, I buy the kind of surface more concave and convex ugly bitter melon, the kind of more bitter, so finally added more polysaccharide to cover up its bitter taste, the older generation said the more bitter bitter melon more nutritious, do not know whether it is true. 2. A bag of salmon fin bought in baijia supermarket costs 9.9 yuan. Two people can have two meals. You can replace it with salmon head, salmon bone stew, same recipe, same taste.