Light luxury school -- Fried longli fish & Stir-fried vegetables

 Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 1

    Thawed longli fish in advance, with black pepper, salt, basil attached to the surface and preserved, longli fish is a sea fish, do not put too much salt

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 2

    Marinate for about 15 to 30 minutes

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 3

    To marinate the fish, we make the lemon butter sauce, separate the egg yolks, and mix with the light cream

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 4

    Beat, heat in water and stir until thick paste forms

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 5

    Season with black pepper and salt

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 6

    Finally, add lemon juice and butter and mix well

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 7

    Match meat and vegetable dishes. Prepare cherry radish, asparagus and tricholoma

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 8

    Slice and dice the mushrooms. Peel and cut the asparagus into 5-7cm pieces

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 9

    The tricholoma, asparagus and cherry radish were separated respectively. The taste of tricholoma was larger

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 10

    Add half of the olive oil to the pan and cook the mushrooms in the pan. Stir well

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 11

    Season with salt and black pepper and saute until browned

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 12

    Stir in the remaining half of the oil and fry the asparagus and cherry radish. The cherry radish will lighten when heated

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 13

    Vegetables on the plate...

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 14

    Pan oil, Fried longli fish

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 15

    In order to ensure that Fried through, it is best to cut in advance, or in the pan with a spatula cut, Fried fish until both sides have a light golden color can be

  •  Light luxury school -- Fried longli fish &  Stir-fried vegetables 的做法
    Step 16

    Dish up the fish and sprinkle a little lemon butter sauce on top

小窍门

1, lemon butter juice separated by heat, the water temperature is not too high, egg yolk is easy to agglomerate, to keep stirring. 2, cherry radish heat discoloration is a normal phenomenon. 3, longli fish had better be cut in advance and Fried, Fried slowly with a small fire. 4. If you are worried about the vegetables getting cold, keep them warm in the oven.

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Light luxury school -- Fried longli fish & Stir-fried vegetables